Discipline Your Mind

Philippians 4:8 Finally, brothers and sisters, keep your thoughts on whatever is right or deserves praise: things that are true, honorable, fair, pure, acceptable, or commendable.
peace-of-mind
Watch your thoughts because they can turn from thoughts to words you speak.  The words you speak can quickly turn into actions that before you now it have become habits and soon you have become what was at one time just a thought.

When thoughts of yesterday’s failures begin to play in your mind, change the channel.  When I was a child, my grandmother would always say get rid of stinking thinking.  I think many of us are watching reruns of our past over and over again.

Some are focused on the “What if’s” of the future.  Focused so much, that we can’t focus on anything else.  With worry and anxiety we replay over and over in our mind “what could happen.”  That scenario also plays over and over, occasionally having a different bad outcome.

Some people have become so familiar with the replay of the past or future failures that each day you pull out the folding chair, pop yourself some pop corn and settle in for the full feature film called “What if, Maybe and If Only”

Paul said putting off what is behind to focus on what’s ahead.  He said we should keep our thoughts on whatever is right or deserves praise: things that are true, honorable, fair, pure, acceptable, or commendable.

When your movie of the past or future failures begin to play and they create fear, anxiety or worry you need to turn it off and remind yourself of a few things:

Your future is greater than your past.

Don’t feel sorry for yourself.

Stop mourning over what was lost.

God always has another plan. Start expecting Gods goodness. He had a plan for you before you were even born.

If God takes care of the birds in the air, how much more will He take care of you?

God forgives all your sins and throws them far, far away, and so should you.

Your past does not define your future.  You do.

You are created in God’s image.  How awesome is that?!?!

Turn the movie off and get a little sunshine today.  Better yet, get rid of the movie that is holding you back, read and meditate on God’s word and spend some time chatting with God instead.  You will be more inspired, motivated and stress free if you do.