In the social media world of instantaneous opinion sharing, this can be tough. Resist the urge to lash out, and take a deep breath or two before you respond to something that might upset you.
Read it, take a breath, pray about it and sleep on it. If after doing those things if you still feel that you should respond to a social media post, ask yourself if your post is true, necessary and kind. If not….skip responding and move on. FYI. You are not required to respond to or acknowledge everything that you read on social media.