We are only two months into the new year. That means it is not too late do something you’ve always wanted to try, but were too scared. Dye your hair, jump out of an airplane, introduce yourself to someone new.
Each and every time we learn something new our brain forms new connections and neurons and makes existing neural pathways stronger or weaker. Some experts call these changes “plasticity” in the brain.
Your brain will continue changing right up until the end of your life, and the more you learn along the way, the more your brain will change and the more “plastic” it will be.
Let us know you are going to try now that you have been challenged?